THE WILD SELF

A campfire burning with flames and glowing, surrounding logs and branches, set outdoors at night.

Typical Session Format:

  • Checking in, tea, lighting the fire (conditions dependent)

  • Introduction of theme/season, discussion (no pressure to take part)

  • Turning Outward - Practical bushcraft skills/nature crafts/fire lighting/cooking over fire/plant and tree knowledge/movement exercises

  • Tea/Food Break - time to explore the woods, practice skills, create and connect

  • Turning Inward - Guided Mindfulness/Meditation Practice/Yoga Nidra in Hammocks - blankets and cushions provided or bring your own

  • Check Out - fire circle and reflections

Please get in touch if you would like to know more about the Wild Self wellbeing group or register your interest for a free taster session.

I would love to hear from you and welcome you to the woods!

The Wild Self is a welcoming woodland group space to slow down, reconnect and remember our deeper, wilder, authentic selves that can get lost in the busyness of everyday life.

The Wild Self group brings together nature connection, mindfulness, creativity, gentle facilitated conversations and fosters community and belonging.

Through seasonally focused gatherings, shared food, a fire circle, movement, bushcraft skills, guided mindfulness/meditation, reflection and time simply being outdoors together, we create a soulful and freeing space together to step away from the noise and reconnect with our natural selves, each other and the Earth.

Come as you are, no experience is needed at all

Location: Little Bear Woods, Nr Ringwood, BH24 2DG

Looking up at tall pine trees with a clear blue sky above
People gathered around a fire pit under a wooden shelter in a forest, some sitting on logs, enjoying an outdoor gathering.
A woman with long hair, wearing glasses, a dark jacket, light-colored pants, and red shoes, stands at a wooden table outdoors in a forest, looking at her phone. A man with curly hair, wearing a black T-shirt with a graphic design, sits on the ground near a large tree, facing away. In the background, another woman stands near a small structure, with tall trees and lush greenery around.
A woman and a child standing in a forest next to hammocks tied between trees, with tall pine trees and green foliage in the background.
A person relaxing in a hammock tied between two trees in a forest, with tall pine trees and greenery around during sunset.